This time last year I was just starting to experience my new “normal” of chronic pain. I was hurting so much physically and it was beginning to affect me emotionally as well.

I had not begun the journey of failed medications and depression that set in during the months to come.

RA is a nasty disease with no cure and little answers as to what causes it.

I’ve continued to research the disease and possible causes and believe that gut health does play a huge role triggering an autoimmune response in your body.

So fast forward a year and I’ve been doing a gut health regimen for a little over two months. I’m currently pain free and am off meds. I’m hopeful that I’m slowly getting my immune system balanced.

I continue to research. I watched a documentary called “Heal” the other night. It was interesting and I’ll be putting some of the things from the documentary into practice.

I’ll be looking into spiritual healing beyond asking for prayers. I’m going to learn more and begin to practice visualization and meditation to see my immune system as balanced and functioning normally. I’m going to try and find someone who practices sound therapy and see if I can get that done.

I believe that complete remission of my disease is possible and that my new “normal” I wrote about last year does not have to be my normal at all. #makeitcount #mic4d

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