A day in the life of someone with uncontrolled RA….Another rest day from the gym today. Something is going wrong. I stumbled getting out of bed this morning because the pain in my feet was so excruciating I couldn’t stand.
I pulled myself together and made my hair appointment then did the grocery shopping, and grabbed a few other items for Christmas. I can’t close my right hand, more fingers are affected, and my wrist is very weak today. Picking up packages of meat and other items was difficult.
I got home and put groceries away. Too tired to meal prep. Took a nap. Need to get my meals done but have no energy and it is hurting to be on my feet.
I have my new meds in the refrigerator but haven’t been trained to administer my injection. It’s not an automatic injector this time but a syringe. I’m super emotional because I want the autoimmune protocol diet to help me get into remission but on the other hand I want relief from the pain. I’m terrified of the meds and fight taking them. But when there is pain and inflammation permanent joint damage is taking place.
All of this after three great workouts in the gym this week. I know exercise and lifting weights is good for me so it’s even more frustrating when I can’t and my body calls the shots.
All of this is not for pity but to raise awareness. Arthritis research is seriously underfunded.
From 2013–2015, an estimated 54.4 million US adults (22.7%) annually had ever been told by a doctor that they had some form of arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia.
By 2040, an estimated 78 million (26%) US adults aged 18 years or older are projected to have doctor-diagnosed arthritis.
Arthritis and other rheumatic conditions are a leading cause of work disability among US adults.
In 2013, the national costs of arthritis were $304 billion overall.
Don’t ever take your health and ability to move for granted. Go do something every day and make it count!
#makeitcount #mic4d #rasucks #rheumatoidarthritis #curearthritis