On June 19, 2020 it was one year since I stopped all my meds.

I have managed my disease naturally and as well as if I were on medications for 8 and a half months of that year.

It’s a bit disheartening to feel the amount of pain that I’m experiencing the last few days, but I can’t let that feeling take over.

I managed a workout tonight that was not as great as I’m used to. I’m weak. But as in the past I dug deep and got it done. And as in the past I had a few hours of pain relief.

I believe I’ll be able to get this back under control.

I believe I’m still on the right path. This journey is not linear and never will be.

Don’t ever take your health or ability to move without pain for granted.