Progress

I took the last of only 3 Humira shots on July 20th. In June I started taking a gut health regimen in hopes of putting my disease into remission.

If there was any doubt that these products were working it’s gone now.

I’m pain and inflammation free since July.

I started with a prebiotic fiber that helps feed the good gut microbes. I began feeling better. After a few weeks I added the probiotics. More improvement.

I had an appointment with my rheumatologist a week ago. She did my exam and confirmed that my joints were free of inflammation as compared to before.

She asked what I was doing and I told her. She said that was good and reiterated that most of our immune system is located in our gut.

So if scientists have confirmed links to autoimmune diseases and gut microbes why wouldn’t we stand a chance in settling our immune systems down by bringing that back into balance?

I think in my case that’s exactly what happened.

Would it be true for everyone? I don’t know.

Is it worth trying? I think so.

We spend too much time treating symptoms instead of treating causes in my opinion.

I encourage anyone reading this to do the research. NIH has countless articles about gut health and the connection to numerous ailments from autoimmune diseases to depression and anxiety.

All I know it’s that my body and my blood tests agree right now. I’m definitely making progress.

Reflecting on the past year.

This time last year I was just starting to experience my new “normal” of chronic pain. I was hurting so much physically and it was beginning to affect me emotionally as well.

I had not begun the journey of failed medications and depression that set in during the months to come.

RA is a nasty disease with no cure and little answers as to what causes it.

I’ve continued to research the disease and possible causes and believe that gut health does play a huge role triggering an autoimmune response in your body.

So fast forward a year and I’ve been doing a gut health regimen for a little over two months. I’m currently pain free and am off meds. I’m hopeful that I’m slowly getting my immune system balanced.

I continue to research. I watched a documentary called “Heal” the other night. It was interesting and I’ll be putting some of the things from the documentary into practice.

I’ll be looking into spiritual healing beyond asking for prayers. I’m going to learn more and begin to practice visualization and meditation to see my immune system as balanced and functioning normally. I’m going to try and find someone who practices sound therapy and see if I can get that done.

I believe that complete remission of my disease is possible and that my new “normal” I wrote about last year does not have to be my normal at all. #makeitcount #mic4d

Off meds and hopeful

After numerous side effects or allergic reactions to Humira my rheumatologist agrees my body needs a break.

The struggle with having to take meds has been a big one for me. I’ve continued researching information about gut health and autoimmune diseases and now I’m putting my theory to the test.

Since starting the Plexus products I’m feeling better than I have in months. My energy is up, I’m sleeping better and I have almost zero pain. I’ve been able to workout as hard and heavy as I did before RA started taking over my body.

I’m not claiming to be cured. I know better. But I’m hopeful and praying for remission.

It was a great relief when my rheumatologist called me this week and said to stop the Humira injections. Last Friday when I injected myself it hit me hard that I’m really just playing a game with this disease and the meds. After the awful burning stopped, and I pulled my shaking hand away from my leg, and my eyes filled with tears. Not because the shot burns so bad, but because I was putting more of the substance into my body that I can’t control, and am at its mercy as to whether I’ll have a serious reaction this time or not. It’s in there….for two weeks at least and there’s nothing I can do about it.

So I’m relieved that I can take a break and I’m hopeful that the link between gut health and RA will be realized in me.

If you’re interested in the products here’s a link to my website plexus/carolfrontera/home

I take the triplex products but started with Slim once a day. No risk because there’s a 60 day money back guarantee. Get in touch with me if you have any questions. Here’s to hope for health!

Gut health and hope

I know I’ve talked about gut health imbalances and the link to autoimmune diseases.

Believe me I’m skeptical of products that make claims that they can fix or cure my disease. I’ve researched and tried numerous products and foods with no success.

On July 4th I started taking Plexus slim after having lunch with a friend. I believe our meeting was meant to be because she did not meet me to discuss the products she distributes. Our conversation evolved and before long we were talking about my RA.

She told me about her best friend that has MS and RA and how she’s used these products and gotten off meds and is in remission.

This wasn’t a testimonial from someone who is thousands of miles away but someone who is a person that I could call if I wanted to. I was intrigued.

So I started using Plexus slim to only introduce one thing at a time in hopes of balancing my microbiome. There are numerous scientific studies about RA and gut health. A lot of RA patients have an overabundance of one particular “bad” bacteria and not enough good bacteria.

I started this before Humira could possibly work and noticed a difference within a week.

I firmly believe the product is working.

Humira takes time to work and I had only one injection before taking Slim and setting results.

My pain and inflammation is much improved.

I’ll be discussing this with my rheumatologist since she recognizes that we are seriously behind in research here in the US.

I’m still having issues with Humira and side effects. I’ll take another injection this Friday but if the side effects continue she wants to discuss another biologic.

I’ll be discussing taking a break from meds altogether and seeing if I can go into remission on my own.

I’ll be smart about it and certainly she can track my progress by blood markers.

If you’re interested in talking about the products I’m happy to have that conversation. I will be distributing them now myself. That’s how much I believe in the link to gut health and autoimmune diseases as well as other issues.

Gut health and RA

If you’ve shared in my journey you know that I’m constantly reading about ways to help ease my symptoms and possibly put my disease into remission.

A lot of information is out there concerning gut health or leaky gut and it contributing to, or triggering an autoimmune response.

I’ve looked into many products. I’ve read testimonials. I finally decided to give Plexus a try.

I’m only introducing one product right now so tracking any results will be easier. Since I’ve only had one Humira injection and that takes time to work it should be easy to attribute any symptom relief to my microbiome being balanced.

My rheumatologist said many of her patients look into gut health to ease their symptoms.

So here’s to hoping that this will be beneficial!